: 50.8kgs (getting even closer)
Judgments : Turn on the a/c will ya?
What do you get when you cross yoga with a sauna? The answer is Hot Yoga. It is supposed to cleanse the system, help burn fats, release muscle tension and yada yada yada. Does it work? The first few times I tried it, I was just concentrating on not concentrating on the heat! Needless to say, I was highly distracted and felt embarassed to sweat till the Dri-Fit lost its effectiveness.
After several classes, I actually started to look forward to it. Yesterday, after several down dogs, I was beginning to feel a little woozy and actually blacked out for a short period of time. I would never otherwise admit to not being able to finish a class - this is a remote case. I had to sit out for once to recover my balance.
Not wanting to take any chances, I went for a check-up and found out I had low blood pressure. Doc actually cautioned me against doing hot yoga. Apparently it is not recommended for many people!
When doing my research on hot yoga, I discovered the person who created it - Bikram Choudhury. He is apparently a celebrity yoga instructor and is chauffered around in a Rolls Royce. What caught my eye were all the pictures of him; he practices in Speedo-like thongs!
: What an eyesore, no wonder I almost passed out!
11 comments:
so do you plan on ever going again? i have never done hot yoga before, it sounds interesting! where are you from? are you malaysian? do you go to yogazone? nice blog, hard to find nice yoga/gym blogs..hugs!
Why do I keep seeing a sexy young instructor when I think of hot yoga?
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